Tested over 20 sleep aids in the past year, these top 5 have proven to be the most effective
In the quest for a good night's sleep, finding the right products can make all the difference. Here's a roundup of some top sleep products that have been tested and highly recommended.
Luxury Mattresses for a Restful Night
The Birch Luxe Natural mattress, priced at $1,185.52 for a twin (currently with a 27% discount and the code TOMS27), is rated as one of this year's best organic mattresses. With layers of natural wool, GOTS-certified cotton, and GOLS-certified latex, it offers a supportive and slightly bouncy feel that keeps sleepers elevated throughout the night.
Weighted Blankets for a Calm Sleep
The YnM Cooling Weighted Blanket, available on Amazon for $74.90, is another top choice. This blanket, made from 100% rayon derived from bamboo, is cool, moisture-wicking, and breathable. It offers even weight distribution and no bunching, making it an excellent choice for a comfortable sleep. The wellness brand ESPA, known for its luxury skincare and beauty products, manufactures this blanket.
The YnM Bamboo Weighted Blanket is another highly recommended option, providing calmness and helping with nighttime anxiety.
Earplugs for Peaceful Slumber
For those seeking peace and quiet, the Alpine Silence Earplugs offer 22dB of noise reduction. These earplugs, priced at $12.45 on Amazon, are made from soft silicone with an arrow shape and come with four different sized tips to fit different sized ears. They also come with a portable carry case, making them perfect for travel.
Sleep Trackers for Better Sleep Habits
The Samsung Galaxy Ring, available from Samsung for $399 in three different colours, is a smart device designed to help you keep a consistent sleep schedule and encourage better sleep. It measures key health stats including heart rate, blood oxygen levels, and sleep stages, providing detailed analysis of your sleep patterns and sleep scores.
Body Pillows for Back Support
Lastly, the Coop Adjustable Body Pillow is designed to relieve pressure on the lower back and keep the spine in alignment. It is currently priced at $99 at Coop, with potential for a 20% discount during major sales.
In conclusion, investing in high-quality sleep products like these can significantly improve your sleep quality and overall well-being. The Sleep Features Editor for Tom's Guide has tested various sleep products, ensuring that these recommendations are based on thorough and reliable testing. Sweet dreams!
