Sunscreen and Tanning: Clarifying Doubts on the Impact of Sunscreen on Skin Color Change, as Answered by Experts
In the quest for a sun-kissed glow, newbies might find a gradual tan formula a good starting point. However, for those seeking a more natural and protective approach, broad-spectrum sunscreen is an essential ally.
Broad-spectrum sunscreen offers protection against both UVA and UVB rays, the latter causing sunburn and the former responsible for tanning and deeper skin damage, including premature aging. A broad-spectrum label ensures significant UVA defense, making it a must-have for comprehensive skin protection.
Modern sunscreen formulas come in two types: mineral and chemical. Mineral sunscreens, containing zinc oxide or titanium dioxide, work by reflecting UV rays, while chemical sunscreens absorb UV rays and convert them to heat. Drunk Elephant's Sunshine Drops, priced at £35 for 30ml, is an example of a mineral sunscreen that offers a sun-kissed glow without sun damage and contains antioxidants.
For those wondering how to make a tan last longer, Natural Glow, an all-natural supplement, is a great choice, priced at £90 for 30 days' worth. Pairing an antioxidant-rich supplement with a broad-spectrum sunscreen is the best defense against harmful UV rays.
When it comes to choosing the best SPF products, personal preference plays a significant role. Those following a skincare routine for sensitive skin might find mineral sunscreens more suitable, while those preferring lightweight textures might gravitate towards chemical sunscreens.
Regular and proper application is crucial to maintain sunscreen's protective effects. A rough rule of thumb is a teaspoon per body area, with one teaspoon for the face, head, and neck. It's also important to reapply sunscreen every two hours or after swimming or exercising.
It's worth noting that UVA radiation can penetrate window glass, so experts recommend wearing sunscreen indoors and while driving. In the UK, UVA radiation remains relatively static through the year, making broad-spectrum sunscreen important even in winter.
Sunscreen acts as an invisible shield that either absorbs, reflects, or scatters UV rays to protect skin against sun damage. For a safer alternative to sun exposure, the best self-tans from a bottle are a viable option for achieving a sun-kissed look.
Lastly, remember that SPF only protects against UVB rays, not UVA rays, so using a sunscreen with SPF alone will not prevent tanning or fully protect the skin from skin cancer and aging. Tan-Luxe drops, available for £36 for 30ml, can be combined with a moisturiser for a sunless tan. After sun exposure, DARLING's aftersun, priced at £41 for 200ml, is a vegan formula that soothes and hydrates sun-drenched skin.
In conclusion, broad-spectrum sunscreen is an essential component of a comprehensive skincare routine, offering protection against both UVA and UVB rays, and reducing the likelihood of sun damage, which includes the risk of skin cancer, premature skin ageing, and pigmentation. As emphasized by Dr Catharine Denning, an advanced aesthetic doctor, wearing sunscreen every day is crucial for skin protection.
- In addition to sunscreen, supplements like Natural Glow, priced at £90 for 30 days' worth, can help make a tan last longer.2.Skincare routines can vary based on personal preferences, with some opting for mineral sunscreens with antioxidants, like Drunk Elephant's Sunshine Drops, priced at £35 for 30ml, and others preferring lightweight chemical sunscreens.
- Home-and-garden enthusiasts might also be interested in self-tans from a bottle for a sun-kissed look, such as Tan-Luxe drops, available for £36 for 30ml, and DARLING's aftersun, priced at £41 for 200ml, which is a vegan formula for soothing and hydrating sun-drenched skin after sun exposure.
- For those who prioritize wellness and a healthy lifestyle, nutrition plays a significant role, and food-and-drink choices should reflect this, with antioxidant-rich options favored for their benefits to skin health.
- Broad-spectrum sunscreen is not just for sunny days; it's also important to wear sunscreen indoors and while driving, as UVA radiation can penetrate window glass.
- Countering the misconception that SPF only protects against UVB rays, it's important to note that broad-spectrum sunscreen protects against both UVA and UVB rays, reducing the risk of skin cancer, premature aging, and pigmentation.
- Lastly, a home-and-garden essential routine should include makeup, beauty, and skincare products that reflect one's lifestyle and personal preferences, with options that cater to women's health, fashion-and-beauty, and home-and-garden needs.
