Intimate, Hidden Recipes for January and Five Items You Shouldn't Discard
In a world that often feels cluttered and overwhelming, finding simplicity can be a breath of fresh air. This week, we delve into the concept of simplicity in various contexts, from minimalist photography to meditation, and explore how it can benefit our lives.
Simplicity is the cornerstone of minimalist photography, where the focus is on enhancing the subject's impact by using negative space, simple lines, and an uncluttered environment. This style offers a meditative visual experience, providing a respite from the bombardment of cluttered imagery[1].
In interior design, spaces defined by simplicity and flow, like those described by Hecker Guthrie, invite ease and openness. These environments often combine elements like stainless steel with muted palettes to create contrast without clutter[2].
Topological spaces that are simply connected, without holes, emphasize simplicity and structural integrity[3]. John Maeda's principles of simplicity in design and technology highlight the importance of understanding systems and the role of emotion in design[4].
Simplicity in practices like seated meditation provides an environment with minimal external distractions, allowing for greater self-awareness and clarity[5].
As we navigate through our daily lives, it's essential to remember that taking care of ourselves is not a luxury, but a necessity. When feelings of guilt creep in, remember this: "Self-care is not selfish. You cannot serve from an empty vessel."
For those interested in personal growth, a book titled "How to grow your brain in 3-months (in just 10 minutes a day)" offers a practical approach[6]. When feeling stuck with tasks or problems, a suggested method is to break them down into smaller, manageable steps.
This edition of Weekend Favorites provides suggestions for a fun, restful, and loving weekend. Subscribe to the Weekend Favorites newsletter for more such ideas. An energy boost playlist and 15 cozy recipes for Sunday night dinner are also available.
For those curious about an alcohol-free life, a few books are recommended. The author, who has been alcohol-free for 5 years, shares that they initially intended to take a break from alcohol but never picked it back up[7].
The Simplicity Space membership program, active for almost 4 years, will open next week. A new self-guided offering is available within the membership. Spending a year without buying new clothes can result in something meaningful, although the specifics are not specified[8].
Listening to the sound of forests can help when feeling stressed. This week's Instagram favourite is from @thedailyrest with a message about moving from regret to joy.
Remember, when decluttering your stuff, never let go of these 5 things: less screen time, creative pursuits, more simplicity, family time, and alone time. These elements contribute to a balanced and fulfilling life.
[1] https://www.artofmanliness.com/articles/minimalist-photography-101/ [2] https://www.heckerguthrie.com/ [3] https://en.wikipedia.org/wiki/Simply_connected_space [4] https://www.laws-of-simplicity.com/ [5] https://www.mindful.org/meditation/what-is-meditation/ [6] https://www.amazon.com/Grow-Your-Brain-3-Months-Minutes/dp/145558244X [7] https://www.thesimplicityspace.com/ [8] https://www.thesimplicityspace.com/blog/2018/1/15/the-year-i-didnt-buy-any-new-clothes
In the realm of art, minimalist photography embraces simplicity and negative space, offering a serene escape from the clutter often found in modern imagery.
At home, a minimalist approach to interior design, such as the styles of Hecker Guthrie, creates peaceful environments that combine functionality with aesthetic appeal.
